Episode 61 - Preparing for SCOOP and The WSOP

Episode 61 - Preparing for SCOOP and The WSOP

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Welcome to Episode 61! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back with a discussion of how to prepare for SCOOP/WSOP. Key concepts include:

•Exercise several times per week to build up stamina and improve immune function
•Create and use warm up and cool down routines
•Reduce, remove and/or deal with potential distractions
•Communicate with partner, family, friends about the demands of the series you’ll be playing
•Come up with a process for picking your ... Más informaciones

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